Bristol Pilates classes in Henleaze
The Bank Fitness benefits from having a range of the best local Pilates teachers Bristol has to offer.
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Our highly skilled Pilates teachers offer a range of different times throughout the week.
Pilates is taught by a range of teachers every day of the week from The Herbert James Studio at The Bank Fitness.
Pilates Classes in Bristol
Improve core strength, posture and mobility
Great for injury prevention
A mood boosting, relaxing stress management tool
Pilates with Helen
with Helen Langmead
Come along to classes to feel better, stronger, stretched, grounded, and work towards moving with ease and without injury. Helen has worked in fitness for nearly 20 years and is passionate about helping people to feel better through movement.
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Class Timetable (all abilities):
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Mon: 9:30am - 10:20am
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Mon: 10:30am - 10:20am
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Wed: 9:30am - 10:20am
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Wed: 10:30am - 11:20am
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Summary:
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20 years experience in fitness
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All abilities and ages welcome
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See website for pricing and to book
Pilates with Emma
with Emma Carey
Emma’s classes are fun, friendly and suitable for all abilities.
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Classes are kept small so that Emma can tailor to your individual needs and ensure that you exercise with precision and control.
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Pilates can help with:
postural problems, back pain, shoulder problems, muscle imbalance, flexibility, stress and tension.
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Class Timetable (all abilities):
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Tuesdays 9:30am - 10:30am
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Fridays 9:30am - 10:30am
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Summary:
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Emma is a level 3 Pilates Matwork instructor. She trained at The Physiotherapy & Rehabilitation Centre in affiliation with the world-renowned Alan Herdman.
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Leave Emma’s class feeling strengthened, toned, stretched and ready for your everyday challenges.