Welcome to CrossFit Henleaze
Our family friendly training facility has been created to make 'the gym' more accessible to the every day person who has no or little experience of exercise. All of our classes are fully coached from start to finish and can be tailored to any ability level. Whether you are a total beginner or a seasoned fitness enthusiast, we will modify every workout so that you get a great workout every time you come to class!
Our sessions are structured so there is a mix of gymnastic, conditioning and strength based sessions with small class sizes to ensure there is quality coaching for each member. Our daily workouts are different every day, and every week is different too.
​
​
High quality coaching. Popular high street location. Fun and supportive community.
It’s easy to get started on your CrossFit journey in Bristol with CrossFit Henleaze. Simply take a look at our membership options and book in for your onboarding session (regular adult classes) or free trial (speciality classes).
Join us for fun and friendly group classes with a qualified coach to guide you through our daily CrossFit workout.
Crossfit Henleaze. A Bristol CrossFit Box.
Family friendly community - Adults, Kids, Teens, Never Too Old (over 60s) and Parent-Baby classes
Premium training facility in popular high street location - Henleaze, Bristol
Constantly varied functional movements guided by qualified coaches
We have a variety of membership options to suit the super busy and ultra flexible
-
Group class rates equivalent to discounted personal training
​
-
Complete flexibility with monthly rolling contract option
​
-
Save 10% or 15% when paying upfront for a six-month or annual membership
​​
-
All family members from the same household who join will receive a 10% discount
Our membership options
Adult CrossFit classes
Our daily class is ideal for adults (18+) wanting to participate in a CrossFit WOD (workout of the day), which includes a mix of running, rowing, biking, gymnastics, weightlifting and much more.
For these classes, you can choose from three options based on whether you are looking to visit 2, 3 or 5 times per week.
Speciality CrossFit classes (all include a FREE trial class)
We also offer a variety of speciality classes including Parent-Baby CrossFit, CrossFit Kids, CrossFit Teens and Never Too Old CrossFit classes. For these classes we offer a free trial and you can then book a 10 class pack for £88 which is valid for 12 months, providing maximum flexibility.
Parent-Baby CrossFit
Our popular Parent-Baby CrossFit classes are ideal for parents to train with their babies/children. The programming is tailored to suit those who have given birth in the last year and we are mindful of the complexities that this journey brings.
Parents can bring babies and young children to the classes and workout alongside them. The classes provide ample opportunity to look after babies and children as well as lots of socialising time whilst getting fitter and stronger. Please see the timetable below for the days and times we run these classes.
CrossFit Kids & Teens
CrossFit Kids is geared towards primary school aged children (5-11yrs). The classes make fitness fun through a range of games and challenges, whilst learning a wide selection of skills, lift and movements. Every session ends with a fruit or vegetable taster.
​
CrossFit Teens is perfect for secondary school aged young adults (11yrs+), and introduces our teenage athletes to the correct techniques as they learn a wide selection of skills, lifts and movements.
​
Please see the timetable below for the days and times we run these classes.
Never Too Old CrossFit
Our fun and friendly Never Too Old CrossFit classes are tailored for people 60 years+ of all abilities. Our aim is to improve health and fitness and create a buffer to the physical difficulties that may come as we get older. The classes are different each week and involve a range of functional movements designed to mimic real life activities. For example step ups to different height boxes, carrying weights, and assisted press ups. Bikes and rowing machines are also used to develop cardio-vascular endurance. Please see the timetable below for the days and times we run these classes.
Drop ins
Register for our onboarding sessions / free trial (speciality classes)
Onboarding sessions
All great things are built on a solid foundation. Your fitness journey at CrossFit Henleaze begins with a 60 minute onboarding session (regular adult classes only).
You will learn about our ethos and be taught the proper techniques for the foundational movements over four series (midline series, squat series, press series and a pull/hinge series). At the end of the session you will experience a short workout to give you a flavour of a CrossFit class. The onboarding programme is great fun and prepares you well for your first class.
Free trial class (speciality classes only)
All of our our speciality classes (Parent-Baby CrossFit, CrossFit Kids, CrossFit Teens and Never Too Old CrossFit) come with the option of a free trial.
Class timetable
All our sessions are one hour long and led by qualified coaches. You can book into all of our classes via the WODBoard app or website.
Over the course of the week, we offer regular morning, lunchtime and evening adult CrossFit classes. Our CrossFit Teens and CrossFit Kids have a training window after school, our Never Too Old (over 60s) CrossFit train in the mid morning and early afternoon and our Parent-Baby classes enjoy the late morning sessions.
